Adult Coloring Book: Color Yourself to Mindfulness: 100 mandalas and motifs to color in to reduce stress, by Melissa Launay
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Adult Coloring Book: Color Yourself to Mindfulness: 100 mandalas and motifs to color in to reduce stress, by Melissa Launay
Ebook Download : Adult Coloring Book: Color Yourself to Mindfulness: 100 mandalas and motifs to color in to reduce stress, by Melissa Launay
Color your way to inner calm with this anti-stress adult coloring book of exquisite mandalas and motifs, originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment, and coloring can help you to achieve this. Coloring is a form of art therapy: you can use it as a meditative process in which you become intently aware of colors, designs, and motifs. You are living in the moment and the concentration and repetitive nature of the simple art of coloring takes over as you gradually relax and become oblivious to the stresses and strains of everyday living. Mandalas, symbols of the cosmos, have for hundreds of years inspired those who gaze upon them. Color Yourself to Mindfulness will give you inner calm and peace as you connect to the shapes and symbols that create these powerful images. Here we present 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity, and Karma, among many other themes.
Adult Coloring Book: Color Yourself to Mindfulness: 100 mandalas and motifs to color in to reduce stress, by Melissa Launay- Amazon Sales Rank: #556795 in Books
- Published on: 2015-10-15
- Original language: English
- Number of items: 1
- Dimensions: 10.80" h x .50" w x 8.10" l, 1.40 pounds
- Binding: Hardcover
- 96 pages
About the Author Melissa Launay lives and works in London, UK. She achieved an MA in Fine Art from the University of Seville andhas illustrated several books for British and American publishers.Melissa's paintings and illustrations are inspired by her love of nature and the colorful and complex patterns ofIndian and Persian motifs. Characterized by their luxurious colours and intricate detail, her enchanting works conjure dreamlike spaces into which one can escape and unwind. The original full-color versions of the artworks in Color Yourself to Mindfulness appeared in Mandalas & Meditations for Everyday Living by Cassandra Lorius.
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Most helpful customer reviews
1 of 1 people found the following review helpful. Relaxing adult coloring book By r3t1awr3yd I got this for my lady friend while she spent a ton of time in the hospital with her daughter suffering from hydrocephalus. This with a set of coloring pencils and sharpener and she was able to relax a bit with this cathartic time suck.
1 of 1 people found the following review helpful. but this is one of the best coloring books I've used By Chuck Huffman I don't often write reviews, but this is one of the best coloring books I've used. The key attribute for such a high rating is that it uses fine outlines for its shapes and designs, which allows for more coloring options like tracing over the outlines for added design choices. The designs themselves are also detailed enough to keep the user interested and entertained for weeks.
2 of 2 people found the following review helpful. Don't overlook this one. By Saffie My first adult coloring book. Excellent format. The paper is thick (I use Prismacolor pencils) bright white and smooth.There is a variety of motifs (simple and intricate) and each has a "theme'' written below the motif. The hardcover rests flat and provides great support for coloring in any position. I love that I keep returning to "completed" pictures and add or change colors to further elaborate on the originals. How wonderfully calming to watch as the colors come to life. I do not have the talent to draw or paint but coloring in these motifs encourages me to experiment and it's been so satisfying. I went to a chain bookstore to see the other coloring books that people are raving about on Amazon and I must say, I chose one less popular and this one is completely above the others. Hoping that Ms Launay creates follow-up coloring books although it amazes me how one picture can keep me busy for hours.
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