Tweets for the Soul: When Life Falls Apart, by Thema Bryant-Davis
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Tweets for the Soul: When Life Falls Apart, by Thema Bryant-Davis
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Has your life fallen apart? Let's do a gut check. Now that your toxic relationship has ended, you're probably feeling like an emotional wreck. Maybe the relationship that is over was a marriage that ended in a devastating divorce. You're depressed and paralyzed with fear of the unknown. You've tried to move on - move forward - but you keep getting stuck in old, familiar footprints. Perhaps you are coping with a different type of dissolution or loss. Maybe you are grieving the death and loss of a loved one and you don't know how to get past the pain. Regardless of the event that led to your current state of distress, Tweets for the Soul: When Life Falls Apart by Dr. Thema Bryant-Davis provides inspiration, psychological concepts and action steps designed to get you back on your feet and moving forward. Coined twitter therapy, Tweets for the Soul takes Dr. Thema's most popular tweets, wraps them up in familiar and easy to apply psychological themes and attaches actionable steps so that readers can take back control of their lives - today. Dr. Thema Bryant-Davis is a veteran licensed psychologist who has counseled clients for almost two decades on a variety of individual and relationship issues. In addition to her private practice, Dr. Thema has helped those who are hurting work through their issues while serving as a trauma expert on the Dr. Phil Show and other televised programs. It was through her work with clients in a variety of settings that she felt the need to inspire her social media followers to not only survive the pain in their lives, but to find the courage to thrive in the face of adversity. In 2010, she started tweeting messages of empowerment to thousands of Twitter followers; she would later learn from her followers that her tweets had transformed their lives. One follower suggested Dr. Thema rename her tweets “twitter therapy” because they soothe the soul. Dr. Thema took this suggestion to heart and wrote Tweets for the Soul: When Life Falls Apart with the goal of impacting more people in need of both encouragement and practical steps that will lead them out of the darkness and into the light. How do you know if Tweets for the Soul is for you? If you are contemplating how to end a toxic relationship or how to recover from a bad breakup, the chapter on loss of passion and purpose may have the answers you've been searching for. Are you grieving the loss of a mother, father, husband or other loved one? Are you having a hard time going through the five stages of grief? The chapter on wellness and self-care may offer you the encouragement you need to faithfully take it one day at a time. Maybe you’ve gone through a career shift or a personal midlife crisis at home, and you’ve decided it’s time to get in touch with nature and tap into your spirituality. You’ve thought about journaling, meditating and praying, but you don’t know how to get started. If this sounds like you, the chapter on connecting with nature, spirituality and faith may give you the insight you need to start living a more holistic, purposeful and healthy lifestyle. Whatever it is you seek to put back together again, Tweets for the Soul: When Life Falls Apart offers easy to digest tweets, a simplified slice of psychology, and strategic action steps you can take to remove that which is limiting, weak and toxic from your life. Yes, you can survive heartache and the uncomfortable reality that he or she is just not that into you. Yes, you can find a new normal now that your mother, who may also have been your best friend, has passed on. Yes, you can get rid of the chaos and distractions at work or at home so you can start connecting to things that really matter on a deeper and more meaningful level. Yes, you can put your world back together when life falls apart. Ready to get started? Let Dr. Thema and Tweets for the Soul guide you in creating the life you want and deserve.
Tweets for the Soul: When Life Falls Apart, by Thema Bryant-Davis- Amazon Sales Rank: #366691 in eBooks
- Published on: 2015-10-25
- Released on: 2015-10-25
- Format: Kindle eBook
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Most helpful customer reviews
2 of 2 people found the following review helpful. #twittertherapy By Amazon Customer Thema Bryant-Davis has done it yet again! After reading Thriving in the Wake of Trauma: A Multicultural Guide, I was excited to read her next work! She took an innovative approach to transform lives using 21st century technology! Taken from her own healing journey, clinical expertise, and intrinsic resource as an Womanist Theologian, she uses "twitter therapy" as a launchpad for inner wisdom to enter into our daily lives. She divides the book into several topics, one being, "When Things Fall Apart," and provides little golden nuggets like, "No more running, hiding, avoiding, denying. Walking through it is the way to get through it. Face it so you can be healed." As a fellow mental health professional, this statement sums up the very mindset that is needed for transformation to be ignited inside of one's self. Therefore, I encourage you to not only read this book but engage in "twitter therapy" so your mind can be renewed, rejuvenated, and reinvigorated to jump start the transformation inside of yourself!
2 of 2 people found the following review helpful. Great combination of ministry and psychology By Amazon Customer Tweets for The Soul creates a balance between self-help and useful affirmations. While very informative clinically, you don't need a PhD to understand the content. The "tweets" are easy to digest and worth sharing. I look forward to reading more by Thema Bryant-Davis.
1 of 1 people found the following review helpful. I've found a new author! By Marshall Marshall I purchased an earlier version of this book on another website. When the updated version became available on Amazon, I didn't hesitate to download a copy. This book is filled with useful and practical advice for dealing with grief and moving forward after a loss, which, I know from experience, is never easy to do. There are additional words of wisdom regarding relationships in general, including advice on how to deal with toxic family members, friends, coworkers and significant others. The author suggests meditating on a tweet each day, which I believe is a good suggestion. However, I recommend reading the book straight through at least once before you go back and focus on a tweet a day. This allows you to appreciate the full wisdom of this book before you enjoy it tweet by tweet.P.S. Another reviewer mentioned that she would like the book in hard copy format. I second that! With a cover that pops, Tweets for the Soul could become a great tabletop book that family and friends gather around for hours.
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