Sabtu, 20 Juni 2015

The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition, by Lucia Capacchione

The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition, by Lucia Capacchione

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The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition, by Lucia Capacchione

The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition, by Lucia Capacchione



The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition, by Lucia Capacchione

Best PDF Ebook The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition, by Lucia Capacchione

Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential.This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.

The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition, by Lucia Capacchione

  • Amazon Sales Rank: #660481 in Books
  • Published on: 2015-10-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.90" h x .50" w x 6.90" l, .0 pounds
  • Binding: Paperback
  • 200 pages
The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition, by Lucia Capacchione

Review “I recommend Capacchione’s books to people I work with who have a variety of problems. I think both drawing and writing encourage a fundamental need that we have for self-expression. There may be an added benefit to writing in that it translates experiences into language—which helps the person to resolve a trauma more quickly.”—James W. Pennebaker, author of Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval“[Capacchione] not only helps to bring out the best, but helps to discover that there is a best that is worth bringing out.” — Norman Cousins, author of Anatomy of an Illness


The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition, by Lucia Capacchione

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Most helpful customer reviews

44 of 46 people found the following review helpful. A book full of riches for aiding self discovery and healing. By A Customer The book clearly sets out how to uncover your many layered self through writing and drawing exercises and you don't need to be an artist to do them! Also a manual for discovering a creative self within you along the way. There are many examples of other people's journals which encourage the reader to let their child within take the pen or crayon and let go without inhibition. Both inspirational and instructive, the book has many layers and approaches to uncovering our inner lives. The book offers an invitation to explore, heal and accept yourself and to find your buried treasure in your own unique way. I found many hours of wonder and healing were possible through using the book. And it is the sort of book you can go back to again and again whenever needed.

28 of 28 people found the following review helpful. A wonderful inner journey By A Customer I read and worked through this book several years ago and found it very helpful for getting in touch with that person hidden deep inside. This book will help you clarify what the real you wants and needs and will also be helpful when you are making life decisions on which direction to go.After a few years I've just picked this book off the shelf again. This is another way this book is so great, if you wait a while and work back through it, you'll be able to see how you have changed and find your new directions in life.In reply to someone else's review...I do not believe it is necessary for a book to use 'big words' or long strung out descriptions in order for it to be helpful. Sometimes the simplest things are the best things. If you use this book with an open mind it will help you look inside yourself in ways so simple you would not have thought of them. I've read several self help and journaling books and this one is the best.

32 of 34 people found the following review helpful. A book to return to again and again By Virginia Allain I tried some of the exercises in this book years ago and found them really insightful. The art parts I skipped and focused on the writing exercises. Now I'm giving it another go and again it makes me think outside my usual box.Some exercises use lists, some use word association, visualizing and a variety of techniques.One exercise has you make a list of things you like about yourself. Then make a second list of things you would like to expand or strengthen. Then take one of the items and write out how you will actually do that in the coming week.This is a good book to provide ways to explore some inner feelings and open up your thinking.

See all 29 customer reviews... The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition, by Lucia Capacchione


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The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition, by Lucia Capacchione

The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition, by Lucia Capacchione

The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition, by Lucia Capacchione
The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition, by Lucia Capacchione

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