Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook, by Dana Velden
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Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook, by Dana Velden
Read and Download Ebook Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook, by Dana Velden
Many books teach the mechanics of cooking and even inspire us to cook; not many dwell on the kitchen's ability to be a place of awakening and joy. In Finding Yourself in the Kitchen, Dana Velden asks you to seek deeper meaning in this space and explores what cooking can teach about intimacy, failure, curiosity, and beauty.
Finding Yourself in the Kitchen is a book of essays, each focused on a cooking theme that explores how to practice mindfulness in the kitchen--and beyond--to discover a more deeply experienced life. It also offers meditation techniques and practical kitchen tips, including 15 of Velden's own favorite recipes.
What happens when we find ourselves in the kitchen? What vitalizes, challenges, and delights us there? An extension of her popular "Weekend Meditation" column on TheKitchn.com, this book offers you the chance to step back and examine your life in a more inspired way. The result is a reading experience that satisfies, nourishes and inspires.
Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook, by Dana Velden- Amazon Sales Rank: #156746 in Books
- Published on: 2015-09-08
- Released on: 2015-09-08
- Original language: English
- Number of items: 1
- Dimensions: 8.71" h x .92" w x 5.43" l, .94 pounds
- Binding: Hardcover
- 272 pages
Review
“Finding Yourself in the Kitchen is a treasure, a wisdom treasure, a book to be savored, a book to be shared. Whether you prefer to enjoy it in little sips or in big bites, this collection of discrete, concise pieces are sure to enter your life again and again. It's a beautiful book, one to be kept nearby, and it's a book that will sustain you through the rough patches and the good times alike.” ―Deborah Madison, author of The New Vegetarian Cooking for Everyone and Vegetable Literacy
“A quietly brilliant ode to the myriad pleasures-both mundane and sublime-to be discovered in the daily ritual of cooking. Dana Velden's words read like a deliciously warm hug to cooks of all ilks; her charming stories, appealing recipes, meditative reflections, and honest encouragement will lure hesitant newbies to the stove and remind seasoned cooks why they fell in love with the kitchen in the first place.” ―Erin Scott, author of Yummy Supper
“The way Dana articulates what happens in the kitchen has helped me form my own deep-rooted philosophies about the cooking life. I turn to her when I cannot find the words to express how utterly healing and ultimately metaphorical it is to pick up a knife or stir a pot of soup. I am so grateful that she finally put what I am sure is just a fraction of her rich experience into a collection of chapters for us all to experience.” ―Sara Kate Gillingham, James Beard Award-winner, cookbook author, and co-founder of TheKitchn.com
“Finding Yourself In The Kitchen is a glorious meditation on the quiet magnificence of the mundane, and how kitchen tasks-everything from cooking to cleaning to placing a simple bowl of lemons on your kitchen table-can root and ground us in a noisy world that is distracting and nebulous. This is an instant classic, and a must-have addition to my kitchen bookshelf where I predict it will remain forever, dog-eared, stained, falling apart, and deeply loved.” ―Elissa Altman, author of Poor Man's Feast: A Love Story of Comfort, Desire, and the Art of Simple Cooking
About the Author Dana Velden is a Zen priest who lived and studied for 15 years at the San Francisco Zen Center. She has been writing for The Kitchn since 2008 and has contributed to The Hidden Lamp: Stories from Twenty-Five Centuries of Awakened Women and The Kitchn Cookbook. She lives in Oakland, CA.
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Most helpful customer reviews
6 of 6 people found the following review helpful. Finding Yourself Everywhere By Robert Ellis This is a wonderfully wise and beautifully written book.You don't have to be a cook to appreciate it. In fact, it's not about cooking so much as it is about life and love. It's organized around what she calls "the three intimacies"--intimacy with the tangible world, with our state of mind, and with others--and it offers insights like this:"[W]e can cook in a distracted manner, with our heads somewhere else and our bodies on autopilot. But cooking will quickly teach us that we need to be fully present and aware. There's a built-in, heightened sense of alertness when we cook, for the kitchen is fraught with the potential for failure and full of dangerous, sharp, hot, and heavy situations. One second of inattention and we've lost our way in a recipe (s***, did I already add the baking powder?) or missed the part about resting the dough overnight when making bread meant for tonight's dinner. If we want to be good cooks, successful cooks, then we have to pay attention. We have to be fully engaged and in the present moment or dinner won't make it to the table, or it won't be very delicious, or worse." [45]Replace "kitchen" with "relationship" and "cook" with "love" or "lover" and treat everything that doesn't seem to fit as a metaphor.As a guide to life, it's full of "bright simple truths of the moment" and covers the full range of human experience, from "Fearlessness, Failure, and Vulnerability" ("[I]f you accept from the beginning that you will fail, you will have given yourself a gift: the freedom to fail." [146]) to "Giving and Receiving and Gratefulness" ("It is nearly impossible to separate the acts of giving and receiving, for when we truly receive something, that very act of receiving is automatically transformed into a gift that's given back to the giver." [202]) to "How to Be Ready for Anything" ("The key to being ready for anything rests in a willingness to be available for anything, no matter what the circumstances." [195]).The prose is poetry and the words are wise (see "On Counting What is Precious" for a particularly lyrical example). Don't read it from beginning to end, like some task you have to get through. Open it anywhere and taste it. Poke around in the pantry, chop onions (I'll confess I sometimes had tears in my eyes; while reading "Broken," for example), or savor a sliver of spice cake (page 240). Read a chapter in the morning when you first wake up. Read it out loud so you can relish the words in your mouth as you speak them and hear the music in your ears. Read it to a lover in the kitchen as you prepare a simple dish with "Just Two Ingredients" (I'd love to do this). Linger over each chapter as if you're sipping a cup of tea.Read it and then get out of the kitchen (take it with you; I read it at a park, sprawled out on a bed sheet). This is a guide to finding yourself everywhere.
2 of 2 people found the following review helpful. Nourishment and romance for body and soul. By D. Marshall What a delightful read. I slowed down my reading to drink every word along with my tea. Recently retired I now have time for quiet time and it is beyond rewarding.Never have been a good cook or had the time for all the enjoyment Dana Velden offers and shows you how to open yourself to.But I don't mean this is only for retired ladies.Anyone can enjoy,learn ,and enrich their lives and their love for the kitchen and the home in general.She does give easy wonderful step by step recipes for nubies like me and tells you how to take them to higher levels if you want. There's a delicious carrot soup I'm goin o try first.I already bought a second copy as a gift.Anyone who loves their kitchen or wants to love it more should have this book.I felt like I was sitting down in her kitchen listening and savoring my English Breakfast tea.
5 of 5 people found the following review helpful. A wise and thoughtful guide to learning more about myself By E. A. Summers I'm familiar with Dana's writing and meditations at "The Kitchn" and have been participating in a "kitchen cure" (a month long kitchen deep clean series). I've been reading a few chapters every morning along with the "cure". I feel like I am listening to a friend give me gentle wisdom as she also relates her experience.I love to cook and love to be in my own kitchen. I often use kitchen "chores" as a break from my home-office work as a computer programmer. I am fortunate to have a kitchen that I love - not perfect my any means, but it is a place that is peaceful to me. My home-office is adjacent. All to say that learning more and thinking more about what happens in my kitchen via Dana's writing - has been a wonderful experience.And truly, the experience has extended beyond the kitchen and to other areas of my life and my house.Although definitely not a cookbook, there are some wonderful recipes given as illustrations of a chapter. I particularly enjoy the recipes as they are ratio based. For example, a soup might be use twice as many XX as you have X.Bottomline, a thoughtful guide to ideas for learning more about myself.
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