The Art of Mindfulness: Relaxed and Focused Coloring, by Michael O'Mara Books
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The Art of Mindfulness: Relaxed and Focused Coloring, by Michael O'Mara Books
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THE ART OF MINDFULNESS:A powerful way to focus on the here and now . . . and create something beautiful, too. Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Filled with soothing scenes and patterns to color in, this exquisite book will help anyone seeking a mindful state relax, focus, and achieve their goal of inner peace.
The Art of Mindfulness: Relaxed and Focused Coloring, by Michael O'Mara Books- Amazon Sales Rank: #587214 in Books
- Published on: 2015-10-27
- Original language: English
- Number of items: 1
- Dimensions: 9.60" h x .50" w x 7.40" l, .79 pounds
- Binding: Paperback
- 96 pages
About the Author David Brown is a freelance writer and researcher. He has produced several humorous collections for Michael O'Mara books, including "The Little Englander's Handbook."
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Most helpful customer reviews
6 of 6 people found the following review helpful. Over 90 beautiful and varied designs in this beautifully bound book – printed on both sides of page By iiiireader [[VIDEOID:61d40a1837510a7d13b96c7ac6f3dc6f]]There are over 90 beautiful designs in this coloring book. They range from a lot of fish, leaves, flowers, birds, and many other subjects. I have picked up all four books in this particular line and they all have a very similar look and feel. I don't quite understand how some are happy or serene or peaceful or calming. In any case, they are all quite pretty and should be fun to color. There are a number of artists involved with this book and it shows in the wide variety of styles.The cover of this book is gorgeous – it is a matte metallic pewter with leaves, some of which have glossy highlighting. The book is printed on a nice quality heavyweight white paper. The paper is non-perforated and the pages are printed on both sides of the page. The binding is sewn, so removing the pages should be a matter of snipping various threads every few pages to completely remove the pages from the book. The book has rounded edges on the unbound side and is slightly smaller than a regular sheet of paper. The designs stop well before the binding; however, many of them leave elements unfinished without a “frame” of sorts to finish off the design. This makes it more difficult for me to color the design and have a nice finished quality to it.All of my alcohol-based markers bled through immediately. My Stabilo 88's did, too. Only some of my Staedler triplus fineliner markers did (the darker colors.) What worked great were my Tombow dual brush markers. These did not bleed through at all. None of my gel pens had problems and my coloring pencils did well on the surface of this paper.I like the book and the designs but the publishing of the book could have been improved in a number of ways: 1) print one side of the page only; 2) make the pages perforated for easy removal from the book, 3) if you are going to printed on both sides of the page, improve the quality of the paper so that markers can be used, and finally, my own personal nit – put “frames” around the outside of designs that simply stop mid-element.
2 of 2 people found the following review helpful. get it! By bajapat this is my initial try. i can see what now that i've gone from the larger to a bit more complex and i am still comfortable..it really is a relaxing experience and just what i need right where i am! i've given this book to friends who are just starting too. very fun!
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