Self Help: 21 Self-Help Tips. Overcome Anxiety, Depression & Anger! Boost Your Happiness, Self Esteem & Success! (Social Anxiety, Mindset, Positive Thinking, Personal Growth, Emotional Intelligence), by E. N. Richardson
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Self Help: 21 Self-Help Tips. Overcome Anxiety, Depression & Anger! Boost Your Happiness, Self Esteem & Success! (Social Anxiety, Mindset, Positive Thinking, Personal Growth, Emotional Intelligence), by E. N. Richardson
PDF Ebook Self Help: 21 Self-Help Tips. Overcome Anxiety, Depression & Anger! Boost Your Happiness, Self Esteem & Success! (Social Anxiety, Mindset, Positive Thinking, Personal Growth, Emotional Intelligence), by E. N. Richardson
Do you know how it feels when Anxiety, Depression or Anger takes control? Oh yes - feels like I want to run away from myself; somehow escape from my body, my restless mind. - My thoughts torture me – circling like loud noise inside my head!
I Want To Help You - To Help Yourself! PERIOD!
I know what you go through! My Wife was struggling with Anxiety & Depression but we tried a lot and finally - we managed to really FREE her. And You can do it, too! This is the simple goal – why I created the book Self Help for YOU! We want to help others, facing similar problems. The self-help techniques we learned and discovered, will help you on your journey – to Conquer Your Fears and Get Rid of Anxiety & Depression!Restart your Life. Shape your new future!
In 21 concrete Self Help - Lessons with proven steps and strategies you will be able to defeat your Fears, gain new Confidence and Motivation for your everyday Life. The powerful Life-Hacks, Meditation Techniques and psychological triggers we used will change your Life immediately – and forever! We have included for you two highly practical parts. Section I: Limiting The Negative - explains how you can overcome the negative thoughts that weigh you down in life. Everyone experiences anxiety, fear, depression, and anger at some point in their lives. That’s why you’ll find 21 powerful techniques to help you deal with these emotions and sharpen your efficiency. Not ONLY written for people with chronic cases! Everyone can benefit from the new thinking processes that you can develop by practicing these powerful self-help methods. It will simply change your mind and help you to heal yourself! If you do have chronic cases of anxiety, depression, fear, or anger, you can use these techniques as often as you need to change your state of mind - immediately. We understand you! And that´s why we will help you to question your thinking(!) so that you can identify and eliminate the negative thoughts you have; just trust me or even better – learn to trust yourself again! I will show you exactly the ways to cope with them.It is time to improve your thinking and build confidence in your ability to help Yourself!
Use these easy to follow daily routines of practicing meditation and being more mindful. Section II: Increasing The Positive - will teach you 9 ways that guide you to a more happy, confident, and motivation rich life. You might say: “Nothing will work for everyone, since we are all individuals.” And you are right! But surely some of the tips listed will provide you with exactly what you need to experience new and exciting times in life. When you’re ready to go on a new journey, go ahead. I encourage you, take action to make a change. Get Your Book! Here Is A Preview Of What You'll Learn: Section I: Limiting The Negative- Chapter 1 – Overcoming Anxiety
- Chapter 2 – Defeating Fear
- Chapter 3 – Coping With Depression
- Chapter 4 – Outdoing Anger
- Chapter 5 – Allowing Happiness In Your Life
- Chapter 6 – Creating Confidence
- Chapter 7 – Being Moved By Motivation
Only You can Start to Change Your Life!
After our Promotion the price will increase to $3.99! Self Help: 21 Self-Help Tips. Overcome Anxiety, Depression & Anger! Boost Your Happiness, Self Esteem & Success! (Social Anxiety, Mindset, Positive Thinking, Personal Growth, Emotional Intelligence), by E. N. Richardson- Amazon Sales Rank: #63527 in eBooks
- Published on: 2015-10-15
- Released on: 2015-10-15
- Format: Kindle eBook
About the Author E.N. (Edmund Nathaniel) Richardson (called Ned) was born in New York. Growing up with very loving and caring parents and with his younger sister Catherine (called Caty), the family was quite poor and struggled with several financial setbacks. Only 13 years old, Ned had a clear vision for his life - one day he would be able to help his parents out financially and develop a better future for his family and himself. At this age one of his teachers gave him a book - and this book simply CHANGED HIS LIFE! It was a book about self help and positive thinking and the effect and great impact that 'thinking the right way' can have on your self-development and future. From this point until today E.N. Richardson was addicted to the idea of improving his skills: "Change and better Yourself - and your Surroundings and Future will change Likewise!" is the essence of all his doing. 35 years later, successful in his job with a wife and a 14 year old son, he has decided that it would be great to share all the knowledge and experience he had gained and help others. Through his years as a passionate reader, excellent speaker and powerful communicator he never stopped on his journey of self improvement. Now his passion has changed; focusing on helping others to develop their skills - is his new addiction. Therefore he wrote the books: 1. Communication: How to Win Friends and Master to Lead Conversations! 2. Mindset: 21 Mindset Tricks to Improve your Success and Happiness! 3. Emotional Intelligence: 7 Self-Control & EQ Secrets to utilize your Emotional Intelligence! 4. Self Help: 21 Self-Help Tips for more Happiness, Self Confidence & Success! ... all written in the spirit to provide highly valuable and practical guides for those who want to make a change in their life - as he did before.
Where to Download Self Help: 21 Self-Help Tips. Overcome Anxiety, Depression & Anger! Boost Your Happiness, Self Esteem & Success! (Social Anxiety, Mindset, Positive Thinking, Personal Growth, Emotional Intelligence), by E. N. Richardson
Most helpful customer reviews
2 of 2 people found the following review helpful. One of the best self help books I have read in a long ... By Yuri L. One of the best self help books I have read in a long time. What sets this book apart is that it is packaged in a user-friendly format and written in incredibly engaging language. The author's passion for making you more passionate drips off every page. A very good primer on how to overcome your fears and live your life like you were meant to. I recommend this to all readers of all ages.
2 of 2 people found the following review helpful. Helpful and insightful ideas By Ric Lora You're never going to find an outright cure for any of these issues in an eBook, but what you can find are actionable ideas, concepts and techniques that can set you on the path to conquering your problems - and that's exactly what this book does. A recommended read.
1 of 1 people found the following review helpful. Inspires many readers By BK This is truly an inspiring book. It brings in confidence, uplifts the spirit and encourages happiness in the readers' lives. As the author of this book and many other authors of similar books say, self dedication is the most important thing to attain peace and happiness. No one can harm you if you are committed to yourself to be happy. Dealing with issues like anger, anxiety, fear and such is really a tough time to many in these times. I have seen many people facing lots of issues mainly because of the pressure seen at work culture. Books like this help very much in overcoming those fears.
See all 50 customer reviews... Self Help: 21 Self-Help Tips. Overcome Anxiety, Depression & Anger! Boost Your Happiness, Self Esteem & Success! (Social Anxiety, Mindset, Positive Thinking, Personal Growth, Emotional Intelligence), by E. N. RichardsonSelf Help: 21 Self-Help Tips. Overcome Anxiety, Depression & Anger! Boost Your Happiness, Self Esteem & Success! (Social Anxiety, Mindset, Positive Thinking, Personal Growth, Emotional Intelligence), by E. N. Richardson PDF
Self Help: 21 Self-Help Tips. Overcome Anxiety, Depression & Anger! Boost Your Happiness, Self Esteem & Success! (Social Anxiety, Mindset, Positive Thinking, Personal Growth, Emotional Intelligence), by E. N. Richardson iBooks
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